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Sports Medicine & Non-Surgical Pain Relief for Trumbull, CT
Board-certified physicians 20 minutes down the Merritt in Westport, treating baseball and softball arms, lacrosse and football injuries, runner's problems and chronic pain without surgery or medication.
Call or text (203) 651-5090
Insurance accepted · No referral needed · Same-week appointments
Board-Certified Physicians
Same-Week Appointments
Insurance Accepted
Non-Surgical & Medication-Free
A Non-Surgical First Stop for Trumbull Athletes and Families
Trumbull has a deep sports culture, from the town's Little League history to Trumbull High Eagles football, lacrosse, baseball and softball, the Trumbull Pisces swim program and a busy youth calendar that never really ends. It also has excellent orthopedic surgeons nearby. CT Sports Recovery is the step before that: a physician-led clinic at 215 Main Street in Westport, about 20 minutes down the Merritt Parkway, where board-certified DOs and an MD diagnose the source of the problem and treat it without surgery.
Our physicians combine hands-on osteopathic manipulation with focused shockwave therapy, PRP and regenerative treatments, red light therapy and EMTT magnet therapy, all in one office. Physician visits are billed to insurance, no referral is required, and same-week appointments are standard.
Who We Help in Trumbull
- Trumbull High Eagles and youth athletes in football, lacrosse, soccer, basketball, track and swimming with sprains, strains, overuse injuries and concussion symptoms.
- Baseball and softball players with pitcher's elbow, Little League shoulder, forearm tendonitis and the back and hip problems that come from thousands of throws and swings.
- Competitive swimmers with shoulder impingement, breaststroker's knee and low-back pain.
- Runners and walkers on the Pequonnock River Trail and at Twin Brooks Park with plantar fasciitis, Achilles tendinopathy, runner's knee and IT band pain.
- Golfers at Tashua Knolls and the town's clubs with low-back, hip and elbow pain.
- Trumbull corporate-park employees and Merritt commuters with neck, shoulder and low-back pain from the desk and the drive.
Conditions We Treat
- Sports injuries: sprains, strains, tendonitis, stress reactions and return-to-play recovery
- Elbow and shoulder pain in throwing athletes
- Joint and tendon pain in the knee, hip and heel
- Back, neck and sciatica pain, including herniated discs
- Concussion evaluation and physician-guided recovery
- Desk and commuter posture pain
- Postpartum stress urinary incontinence
Treatments Available to Trumbull Patients
- Osteopathic Manipulation (OMT): hands-on physician treatment for the spine, shoulder girdle, hips and ribs
- Focused Shockwave Therapy for chronic tendon problems, including elbow, shoulder and heel pain
- PRP and regenerative treatments for tendons and joints that have not responded to conservative care
- Red Light, Infrared and EMTT Magnet Therapy
- Dry Needling and Stretch Therapy
- Peptide and Hormone Optimization (18+)
Why Trumbull Patients Choose CT Sports Recovery
- A board-certified physician performs every evaluation, and it is billed to insurance. No referral needed.
- Non-surgical, medication-free care that treats the cause, with an honest referral when surgery is the right call.
- Same-week appointments, so a throwing injury gets diagnosed before it becomes a season-ender.
- Focused shockwave, PRP, EMTT and red light therapy in one location.
- Extended Tuesday hours that fit around practice and the Merritt commute.
Getting to Our Westport Office from Trumbull
From Trumbull Center or Long Hill, take the Merritt Parkway west (on at Exit 48 or 49, off at Exit 42) and follow Route 57 (Weston Road) south into downtown Westport, where it becomes Main Street. The trip is usually about 20 minutes. From the Nichols area, Route 25 to the Merritt is the quickest connection. We are at 215 Main Street, Suite 4. Park in the rear lot and use the rear entrance; the office is the first door on the left.
Office hours are Monday through Friday, 8am to 5pm, with extended hours on Tuesdays (varies by provider). Call or text (203) 651-5090 or book online.
Frequently Asked Questions from Trumbull Patients
My son has elbow pain from pitching. Can you evaluate it without going straight to a surgeon?
Yes. Our physicians evaluate throwing-related elbow and shoulder pain, order imaging when it is needed and build a non-surgical plan that typically combines osteopathic manipulation, targeted treatment and a throwing-load progression. If the injury needs a surgeon, we will tell you and coordinate the referral.
Do you accept insurance for Trumbull patients?
Yes. Physician visits and covered treatments are billed to insurance, and no referral is needed. Advanced therapies such as focused shockwave, PRP, red light and peptide programs are typically self-pay, and we review costs before anything begins.
How long is the drive from Trumbull?
About 20 minutes via the Merritt Parkway west to Exit 42 and Route 57 south. Free parking is in the rear lot at 215 Main Street, Westport.
Can you evaluate a concussion from a Trumbull High football or lacrosse game?
Yes. Our physicians provide concussion evaluation and a stepwise recovery plan for returning to school and sport, and we coordinate with athletic trainers when helpful.
Do you treat swimmers?
Yes. Shoulder impingement, breaststroker's knee and low-back pain from high training volume are common in competitive swimmers and respond well to physician-led, non-surgical care.
Book Your Trumbull-Area Evaluation
Get a physician's diagnosis and a non-surgical plan before the season gets away from you. Your 30-minute evaluation is billed to insurance.
Call or text (203) 651-5090
Explore Your Care Options
- Services & Treatments
- Osteopathic Manipulation
- Focused Shockwave Therapy
- EMTT Magnet Therapy
- Red Light Therapy
- Our Physicians
- Insurance & Visit FAQs
- Community Partners
- Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options
- Understanding Achilles Tendinopathy: Why Heel Pain Happens and How Shockwave Therapy May Help
Medically reviewed by Michael Betler, DO, Medical Director, CT Sports Recovery. Last updated October 2026.
