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Non-Surgical Sports Medicine & Regenerative Care for Greenwich, CT
Greenwich is home to some of the best surgeons in the region. CT Sports Recovery is where to go when you would rather not need one. Board-certified DOs and an MD in Westport, about 35 minutes up I-95, offering focused shockwave, PRP, EMTT and osteopathic manipulation in a single office.
Call or text (203) 651-5090
Insurance accepted · No referral needed · Same-week appointments
Board-Certified Physicians
Same-Week Appointments
Insurance Accepted
Non-Surgical & Medication-Free
A Different Kind of Sports Medicine Practice, Up the Road from Greenwich
CT Sports Recovery is a physician-led sports recovery and non-surgical pain relief clinic at 215 Main Street in Westport, serving Greenwich, Old Greenwich, Riverside, Cos Cob and Byram patients who want a medical diagnosis and a plan built around avoiding surgery. Our board-certified physiatrist and osteopathic physicians combine hands-on osteopathic manipulation with focused shockwave therapy, PRP and regenerative treatments, red light therapy and EMTT magnet therapy under one roof.
We are not trying to replace Greenwich's hospital-affiliated orthopedic programs when surgery is the right answer. We are the physicians to see first, or for a second opinion, when you would prefer to exhaust non-surgical options. Physician visits are billed to insurance, and no referral is required.
Who We Help in Greenwich
- Greenwich High Cardinals and private-school athletes at Brunswick, Greenwich Academy, Greenwich Country Day and Sacred Heart Greenwich with sprains, strains, tendonitis, stress reactions and concussion symptoms.
- Runners and cyclists at Greenwich Point (Tod's Point), Bruce Park and the Mianus River Park trails with plantar fasciitis, Achilles tendinopathy, IT band pain and runner's knee.
- Tennis, paddle, squash and golf players with tennis elbow, rotator cuff pain and hip impingement.
- Sailors, rowers and water-sport athletes with shoulder, low-back and rib injuries.
- Finance and professional-services commuters with neck pain, tension headaches and low-back pain from long hours seated.
- Adults who want physician-supervised regenerative and performance options rather than surgery or ongoing medication.
Conditions We Treat
- Joint and tendon pain: rotator cuff, tennis and golfer's elbow, hip, knee and heel pain
- Back, neck and sciatica pain, including herniated discs
- Sports injuries and return-to-play recovery
- Concussion evaluation and physician-guided recovery
- Desk and commuter posture pain
- Postpartum stress urinary incontinence
Regenerative & Recovery Treatments Greenwich Patients Travel For
Several of these are difficult to find together anywhere in lower Fairfield County. All are physician-performed or physician-supervised, and our physicians combine treatments in a single visit when it is clinically appropriate.
- Focused Shockwave Therapy: targeted acoustic energy for chronic tendinopathy, plantar fasciitis and calcific shoulder problems, with no downtime
- PRP and regenerative treatments for tendons and joints that have not responded to conservative care
- EMTT Magnet Therapy: electromagnetic stimulation for acute and chronic musculoskeletal pain
- Osteopathic Manipulation (OMT) by DO physicians
- Red Light Therapy and Infrared Therapy
- Dry Needling and Stretch Therapy
- Peptide and Hormone Optimization: physician-supervised programs for recovery, energy and performance (18+)
Why Greenwich Patients Choose CT Sports Recovery
- A board-certified physician performs every evaluation, and it is billed to insurance. No referral needed.
- A practice built around non-surgical, medication-free outcomes.
- Focused shockwave, PRP, EMTT, red light and peptide programs in one location.
- Same-week appointments and extended Tuesday hours.
- Treatments combined per visit when appropriate, so the drive is worth it.
- Straight answers: if you need imaging, a surgeon or physical therapy, we say so and coordinate it.
Getting to Our Westport Office from Greenwich
From central Greenwich, Old Greenwich or Riverside, take I-95 North to Exit 17 (Saugatuck Avenue / Route 33), head toward downtown Westport and turn onto Main Street; plan on 30 to 40 minutes depending on traffic. From backcountry Greenwich, the Merritt Parkway east to Exit 42 (Route 57 south) is usually smoother. We are at 215 Main Street, Suite 4. Park in the rear lot and use the rear entrance; the office is the first door on the left.
Office hours are Monday through Friday, 8am to 5pm, with extended hours on Tuesdays (varies by provider). Call or text (203) 651-5090 or book online.
Frequently Asked Questions from Greenwich Patients
Why would I drive from Greenwich when there are excellent orthopedic groups in town?
The groups in town are organized around surgical care; we are organized around avoiding it. Greenwich patients come to us for a physician's diagnosis, a second opinion before an operation, and access to focused shockwave, PRP, EMTT and osteopathic manipulation in one office. We combine treatments per visit when appropriate so the trip is worth it.
What is EMTT magnet therapy?
EMTT (extracorporeal magnetotransduction therapy) uses high-energy electromagnetic pulses to stimulate tissue and calm acute and chronic musculoskeletal pain. It is non-invasive, has no downtime and is often combined with focused shockwave therapy. Whether it is appropriate for your condition is determined at your physician evaluation.
Do you accept insurance for Greenwich patients?
Yes. Physician visits and covered treatments are billed to insurance, and no referral is needed. Advanced therapies such as focused shockwave, PRP, EMTT, red light and peptide programs are typically self-pay, and we review costs before anything begins.
Do you offer peptide or hormone optimization?
Yes, for adult patients (18+). Our peptide and hormone optimization programs are physician-supervised and focused on recovery, energy and performance. Eligibility is determined at a physician evaluation.
How long is the drive from Greenwich?
About 30 to 40 minutes via I-95 North to Exit 17, or the Merritt Parkway east to Exit 42 from backcountry Greenwich. Free parking is in the rear lot at 215 Main Street, Westport.
Book Your Greenwich-Area Evaluation
Exhaust the non-surgical options before you consider the surgical one. A 30-minute physician evaluation, billed to insurance, is the place to start.
Call or text (203) 651-5090
Explore Your Care Options
- Services & Treatments
- Osteopathic Manipulation
- Focused Shockwave Therapy
- EMTT Magnet Therapy
- Red Light Therapy
- Our Physicians
- Insurance & Visit FAQs
- Community Partners
- Focused Shockwave vs. Radial Wave Therapy: What’s the Difference & Why Does It Matter
- Shockwave Therapy for Frozen Shoulder: A Modern Fix for a Stubborn Problem
Medically reviewed by Anupama Kurra, MD, FABPMR, CT Sports Recovery. Last updated October 2026.
