Back, Neck & Sciatica

Back, Neck & Sciatica Pain Relief

Physician-led, non-surgical relief that targets the true source of your pain—so you can move freely again.

Get to the Root of Your Back, Neck & Sciatica Pain

Persistent back pain, a stiff neck, or the sharp, shooting sensation of sciatica can quietly reshape your entire day—how you sit, sleep, train, and work. At CT Sports Recovery, we take a physician-led approach that looks past the symptom to find what’s actually driving your pain. Instead of masking discomfort with medication or defaulting to surgery, we identify the mechanical, muscular, and nerve-related causes and build a plan to correct them.

Active adults across Fairfield County—from Westport and Norwalk to Fairfield, Weston, and Wilton—come to us because they refuse to slow down. Whether your pain started with a deadlift, a car ride, years at a desk, or seemingly out of nowhere, we help you move better and heal faster.

Conditions We Commonly Treat

Our team regularly helps patients with lower back pain, chronic neck tension, herniated and bulging discs, sciatica and radiating leg pain, pinched nerves, SI joint dysfunction, muscle spasms, and posture-related strain. Because we combine advanced diagnostics with hands-on evaluation, we can distinguish between a disc problem, a nerve issue, and a soft-tissue restriction—so your treatment targets the real source.

How We Treat It: Real Medicine, Not Guesswork

Every plan starts with a thorough evaluation, often including EMG nerve testing when nerve involvement is suspected. From there, we draw on osteopathic manipulation to restore joint and spinal mobility, focused shockwave therapy to stimulate healing in overloaded tissue, dry needling to release trigger points, and PEMF and red light therapy to calm inflammation and accelerate recovery. For the right candidates, regenerative options such as PRP can support long-term tissue repair.

This integrated, drug-free model is designed to relieve pain, restore movement, and keep it from coming back—without the downtime of surgery.

Why Choose CT Sports Recovery?

We are a physician-led clinic built for people who want answers, not just a temporary fix. Our care is personalized, evidence-informed, and focused on helping you return to the training, work, and life you value. Conveniently located at 215 Main Street in Westport, we serve active adults throughout Fairfield County.